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Wall Pilates Workout For Beginners | 28 Day Wall Pilates Challenge Day 7
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Rachel’s Fit Pilates
Oct 23, 2023
(more info)
Wall Pilates Arm Workout for Toned Arms | Beginner + Advanced Options #wallpilates #pilatesworkout #upperbodyworkout
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Loved this workout! I've been following your workouts on a daily basis for over 2 months now and I can see such a difference in my body and how I feel. This is the only workout channel that I am able to keep up with!
Hello..65 yr old here!! Just finished day 12 and I am feeling stronger everyday!! Love your workouts
Thanks Rachael. Two miles today plus this, and 10 minutes of stretching.
I loved this workout and how it really does get easier with time. Thank you, Rachel
Done ️ Day 11 doubled up on this and the stretching ️ thank you!
Day 12 done. Thanks!!
Love your workouts. Many thanks for sharing them!!
This was another fantastic workout video. Thank you so much for what you do and sharing!
Day 12 work out done, used 2L of bottled water as alternative for dumbells. Love your videos.. thank you..
Day 12 Completed . Feeling stronger on bridging up.
Excited to have found your channel Thanks for the workout Rachel!
Day 12 done. . Bridging up feels easier and more natural today.
I did day 10 and then did day 11 together. Really good combo.
Really enjoyed Day 12.
I'm so grateful that I found this channel.
Day 12 done! I really enjoyed this one! I'm gonna follow up with 10 mins of strength training arms lol
57 and love your workouts. Thank you
Day 12 completed! thank you so much for these exercises
Day 12 complete!
Loved this workout & doing the warm up & stretch in same video too.
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